You’re not the only person in Smithfield who struggles to control bad breath, so don’t be afraid to talk to your dentist about it. Halitosis, the clinical name for bad breath affects all of us from time to time. Knowing what causes that problem and taking steps to address those issues can get you on the track to fresher breath in a flash.
First, let’s take a look at the most common causes of bad breath:
- Dental diseases, like gum disease and cavities
- Dry mouth (Saliva is responsible for moisturizing the oral tissues and cleansing the mouth of smelly food particles.)
- Medical conditions and medications (Conditions like sinus infections, diabetes, and gastrointestinal disorders can affect the way that your breath smells. Some medications can have a bad taste, a bad smell, or contribute to dry mouth– a problem that also relates to bad breath.)
- Poor oral hygiene. The bacteria that cause bad breath are often found in the food particles and plaque which are typically located between the teeth, under the gums, and on the surface of the tongue.)
- Food and drinks. (The odor from certain foods and drinks can be absorbed by the body and exhaled or released through the saliva.)
- Tobacco use. Smoking and chewing tobacco can lead to unpleasant mouth odors, but tobacco products can also contribute to gum disease– a problem that also leads to bad breath.)
Bad breath doesn’t have to get the best of you. Here’s how to take control:
- Check in with your dentist. Share your dietary habits, health history, and daily hygiene routine information with the dentist so that the true cause of your breath odor can be determined. If the smell is caused by a bad wisdom tooth, cavity, or other dental problem, your treatment options can be discussed. If the problem is due to another cause, you can discuss the best odor-eliminating strategies.
- Clean it up. Chewing gums and mouth washes aren’t enough to eliminate bad breath. Brushing, flossing, and cleaning the tongue are the only ways to remove plaque bacteria and food particles.
- Stay healthy. Controlling chronic health problems and giving up tobacco are smart ways to stay healthy and smell great.
For more bad breath tips, consult a Smithfield dentist today.