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Don’t Let These 5 Factors Ruin Your Dental Health

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The pH levels in sports drinks have been shown to erode the enamel from the surface of the teeth.

The pH levels in sports drinks have been shown to erode the enamel from the surface of the teeth.

If you love your smile, then you’ll certainly want to do all that you can to keep it healthy. Your quest for good dental health shouldn’t be limited to brushing, white strips, and two cleanings each year. You should also be mindful of the daily factors that can threaten to steal the glow from your smile.

These 5 factors are the usual suspects when it comes to the daily challenges of a healthy smile:

  1. Sports drinks. Although sports drinks are great for staying hydrated, their pH levels have been shown to erode the enamel from the surface of the teeth. These beverages also tend to include highly acidic ingredients, which can accelerate the erosive process.
  2. Bottled water. In most parts of the country, plain old tap water is fortified with added fluoride to strengthen enamel and prevent tooth decay. However, bottled water does not typically contain the same levels of fluoride as tap water, leaving you and your family more vulnerable to cavities.
  3. Diabetes. When challenged by diabetes, the body is less resistant to infections, including gum disease. Studies have shown a direct relationship between diabetes and periodontal disease, making regular visits with the dentist an important part of keeping your diabetes in check. In fact, research suggests that some diabetics may require less insulin when they are able to maintain better gum health.
  4. Diet pills. Diet pills can speed up your efforts to lose weight, but they have also been shown to speed up your rate of gum disease and cavities. Diet pills are among the many over-the-counter and prescription medications that can cause dry mouth, making you vulnerable to dental problems like cavities, gum disease, and oral discomfort.
  5. Teeth grinding. Bruxism is the habit of constantly gritting or grinding the teeth together, a condition that can damage your jaw, your facial muscles, and even the teeth and gums. Teeth grinding tends to occur at night, during sleep, and many patients are surprised to learn that they suffer from the condition. Even if you have never had a cavity, bruxism can wear the enamel away from the teeth, leading to chipped edges and sensitivity.

If you live near Smithfield NC and would like help in protecting yourself against the factors that could ruin your smile, call to schedule a dental appointment with a trusted dentist today.

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